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Nut Free Granola Bars

Nut Free Granola Bars

by Nicky Skinner August 12, 2019

A terrific on-the-go healthy breakfast and perfect snack at any time of the day. Every member of our family loves them!

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Raw Chocolate Brownies

Raw Chocolate Brownies

by Nicky Skinner June 28, 2019

Packed with hidden gems, these easy throw together brownies are a great nutrient dense treat for the kids after dinner. 

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Zucchini & Corn Friiters

Zucchini & Corn Friiters

by Nicky Skinner June 10, 2019

These super easy fritters are great for dinner or the lunch box. Packed full of goodness and perfect with some hummus, coconut yoghurt or sweet chilli sauce.

Double the recipe if you've got a big family to feed :)

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Brocolli Potato Tater Tots

Brocolli Potato Tater Tots

by Nicky Skinner May 03, 2019

Looking for a way to sneak more veg into your kids? Even your grown-up kids?

These are the perfect fit for little fingers are hold together well (despite having no binder!) so there won’t be crumbs all over the house!

Dip them in some tomato sauce, aioli or sweet chilli and watch them eat their veggies!

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Healthy Flapjacks

Healthy Flapjacks

by Nicky Skinner March 10, 2019

This is a delicious recipe to whip up and pop in the lunch box this week.

The same delicious flavour and texture as the original, minus the sugar, butter and flour!

Packed full of fibre and vitamins, it'll be gobbled up in no time.

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Twix Bars

Twix Bars

by Nicky Skinner February 24, 2019

Anyone wanna chocolate bar? A wholefood vegan one I mean ;)

Most definitely still a 'sometimes' food, but these Twix Bars are worth the time investment I promise!

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Pumpkin Spice Raisin Snack Bites

Pumpkin Spice Raisin Snack Bites

by Nicky Skinner February 09, 2019

I had some leftover pumpkin puree and wanted to make a grab and go snack for both kids and adults. The Pumpkin Spice Raisin Snack Bite was born!

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Jammy Almond Thumbprint Cookies

Jammy Almond Thumbprint Cookies

by Nicky Skinner January 18, 2019

These jammy almond thumbprint cookies couldn’t be easier and are just perfect for all ages! Sometimes the simplest cookies are the best in my opinion.

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Oat & Sunflower Butter Cookies

Oat & Sunflower Butter Cookies

by Nicky Skinner November 29, 2018

The incidence of nut allergies seems to be on the rise. I see it at work as a nurse with the increasing children of children who come into the hospital with degrees of allergic reactions, from mild rashes to full-blown anaphylactic shock.

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Almond Caramel Fudge Slice

Almond Caramel Fudge Slice

by Nicky Skinner November 08, 2018

I thought it was time to share something a little more decadent...one can never have too many raw caramel slices in ones repertoire!

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Mini Kumera & Corn Chickpea Frittatas (egg free)

Mini Kumera & Corn Chickpea Frittatas (egg free)

by Nicky Skinner October 25, 2018

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Popcorn Slice

Popcorn Slice

by Nicky Skinner October 09, 2018

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Mocha Peanut 'Pick-me-up' Bars

Mocha Peanut 'Pick-me-up' Bars

by Nicky Skinner September 24, 2018

Here’s one for the grown-ups! For all those who need a little pick-me-up during the day, this one is for you!

I adore anything that incorporates my two favorite things; chocolate and coffee. This bar take it even further and adds in some peanuts for a nutty flavor too!

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Recipe of the Month

Recipe of the Month

by Nicky Skinner August 27, 2018

I don't know about you, but lolly cake was always the slice I gravitated towards as a kid and teen, but when I became more health conscious and realised that malt biscuits, condensed milk and Eskimo lollies were less than nourishing, I tried to make better choices. But the other day I decided nobody should have to miss out and decided to healthify it.

Like the majority of my recipes, they are many easy substitutions such as a different nut butter, nut or dried fruit. It's adaptable to your own tastes and I've tried it with chopped dates, dried blueberries and walnuts and it was fabulous!

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Cinnamon Oatmeal Raisin Cookies

Cinnamon Oatmeal Raisin Cookies

by Nicky Skinner August 14, 2018

Featuring my favourite oats and banana, I had a hankering for something chewy and substantial with my morning cuppa the other day, so I whipped up these Cinnamon Oatmeal Raisin Cookies.

I adapted a lactation cookie recipe I made on repeat a few months ago when Hope was born. Pulled out the brewers’ yeast and flax meal and added some ground chia and almond butter for healthy fats.

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Chocolate Peanut Protein Bites

Chocolate Peanut Protein Bites

by Nicky Skinner July 13, 2018

I whipped up these protein-packed bites using NuZest Chocolate Clean Lean protein powder, but you can use any kind of protein powder you like.

As you can see, my chocolate coating skills leave a lot to be desired, and I've since had recommended to insert a toothpick and roll the bite in the chocolate to get an even coverage all around. Try that and let me know how you go.

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Raw Cookies and Cream Slice

Raw Cookies and Cream Slice

by Nicky Skinner June 29, 2018

Is there anything better than cookies and cream? Maybe chocolate cookies and cream!

I was feeling creative and this slice just kind of came into being, but I'm not sorry because it really works!  This raw decadent slice is smooth and creamy with a delightful crunch from the cacao nibs.

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Easy Single Serve Oatmeal Pancakes with Stewed Cinnamon Apples

Easy Single Serve Oatmeal Pancakes with Stewed Cinnamon Apples

by Nicky Skinner June 24, 2018

Looking for a nourishing pancake with minimal ingredients and no added sugar? Look no further than these simple single serve oatmeal pancakes.

They’re so easy to make it’s a bit crazy and you’re sure to have all the ingredients in your pantry alre

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Rice & Quinoa Crackers with Pumpkin Hummus

Rice & Quinoa Crackers with Pumpkin Hummus

by Nicky Skinner June 12, 2018

After much indulgence on the blog of late, I decided a savory option was in need.

Store-bought crackers and hummus can be full of nasties, including vegetable oils, refined flours and various additives and preservatives, so why not make your own?

Made with whole food ingredients, these crackers stay firm and crispy for weeks in an air-tight container!

Perfect to whip out after school for the peckish kiddos and a rather eye-pleasing addition to any antipasto platter if you're entertaining.

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Raw Caramel Slice

Raw Caramel Slice

by Nicky Skinner June 03, 2018

I realised the other day I didn't have a Caramel Slice recipe on the website (despite making this one numerous times) and in my humble opinion, every good website needs a Caramel Slice recipe ;) I’ve remade this classic decadence using only wholesome and natural ingredients, as I always found the original very sickly sweet. Just me?

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