Recipes

Instant Chocolate Pudding

Instant Chocolate Pudding

Want a healthy nutrient packed after dinner treat? Or something to whip up for the kids after school?  This delicious Instant Chocolate Pudding is so healthy it can even go...

Instant Chocolate Pudding

Want a healthy nutrient packed after dinner treat? Or something to whip up for the kids after school?  This delicious Instant Chocolate Pudding is so healthy it can even go...

Blueberry and Flaxmeal Muffins

Blueberry and Flaxmeal Muffins

Ever miss fluffy and light muffins since trying to eliminate grain or gluten? These brilliant Blueberry and Flaxmeal muffins solve this problem beautifully. With zero added sugar, slightly sweetened with...

Blueberry and Flaxmeal Muffins

Ever miss fluffy and light muffins since trying to eliminate grain or gluten? These brilliant Blueberry and Flaxmeal muffins solve this problem beautifully. With zero added sugar, slightly sweetened with...

Fish Fingers & Kumara Fries

Fish Fingers & Kumara Fries

This is a twist on the Kiwi favourite that the kids will adore. Most traditional 'Fish 'n' Chips' are fried in highly processed vegetable oil and the fish is coated...

Fish Fingers & Kumara Fries

This is a twist on the Kiwi favourite that the kids will adore. Most traditional 'Fish 'n' Chips' are fried in highly processed vegetable oil and the fish is coated...

Almond & Banana Lunch Box Cookies

Almond & Banana Lunch Box Cookies

Whether you're struggling to get the kids to eat breakfast, looking for a healthy lunch box filler or afternoon tea staple, these soft cookies will be sure to meet any...

Almond & Banana Lunch Box Cookies

Whether you're struggling to get the kids to eat breakfast, looking for a healthy lunch box filler or afternoon tea staple, these soft cookies will be sure to meet any...

Clean out the fridge Frittata

Clean out the fridge Frittata

 As we head away for Summer Holidays and need to clean out the fridge, Frittatas are the perfect, easy and delicious breakfast, dinner or lunch option to make sure none...

Clean out the fridge Frittata

 As we head away for Summer Holidays and need to clean out the fridge, Frittatas are the perfect, easy and delicious breakfast, dinner or lunch option to make sure none...

Chocolate & Caramel Nut Slice

Chocolate & Caramel Nut Slice

  Many raw 'caramel' slices online these days are full of sugar, even if it's in the form of dates, which taste beautiful but will spike your insulin levels (which...

Chocolate & Caramel Nut Slice

  Many raw 'caramel' slices online these days are full of sugar, even if it's in the form of dates, which taste beautiful but will spike your insulin levels (which...