Want a healthy nutrient packed after dinner treat? Or something to whip up for the kids after school?
This delicious Instant Chocolate Pudding is so healthy it can even go to school in the lunch box in place of yoghurt, or be made the night before for a nourishing and decadent breakfast!
With healthy fats from avocado and chia seeds, hidden veg with the zucchini (crazy I know, but promise you can't taste it!) and minimal sugar, this is a must make, especially while avocados are so cheap right now!
Make: 5 mins
Serves: 2
Ingredients:
Directions:
1. Place diced zucchini, avocado, banana, cacao powder, rice malt syrup and milk in a high powered blender or stick mixer and blend until smooth and creamy.
2. Add chia seeds and pulse again briefly.
3. Serve immediately, or transfer to the fridge for 20 minutes for a thicker consistency.
4. Top with your favourite toppings. I like raspberries, coconut shreds, cacao nibs and a spoonful of almond butter!
Can be stored in the fridge for up to 2 days.
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Light, flurry and only 6 ingredients! Say what?
Zero refined sugar and no oil, great for an afternoon snack for you and the kids.