Recipes — lunch

I posted a lovely image of a lunch box online by a friend who had made some chickpea flour frittatas for her children.  Many of you were keen for the recipe, so I thought I'd give you one! These are just perfect for kids with allergies to eggs but are awesome for all kids as they have the same egg-like texture and yellow colour.  100% gluten free and packed full of protein (chickpea flour has more protein per 100g than cooked eggs!!), they freeze beautifully and are a perfect lunch box filler or fast breakfast on the go.     Prep...

Popcorn is often reserved for parties or movie nights, but I've used it as the base of this latest yummy creation! Your kids will love getting their hands dirty helping with this one.   Serves: 1 slice tray Time: 10 mins to make Chill time: 1 hour   INGREDIENTS: 5 cups of popped popcorn 3 Tbsp rice malt syrup (or honey) 1 Tbsp cashew butter 1/3 cup coconut oil, melted 1/4 cup sultanas 2 Tbsp pumpkin seeds 2 Tbsp sunflower seeds 200g dark chocolate DIRECTIONS: 1. Line a standard slice pan with baking paper. 2. Place popcorn in a large bowl....

I made these after craving some of my Chocolate Peanut Butter Banana Bread one afternoon. I love muffins with little bursts of fruit flavor, so added some raspberries and they took these to the next level!

Gluten free, egg free, dairy free and refined sugar-free, these got a rave review from hubby who said they were literally the best thing I've ever made! High praise indeed.

All the rage a few years ago, LCM bars brought back the old classic rice bubble slice which was an absolute favourite at every kids birthday party growing up.

Whether you're making the traditional version or buying the packaged bars at the supermarket, now you can have the same great taste, without all the sugar and additives!