Featuring myfavourite oats and banana, I had a hankering for something chewy and substantial with my morning cuppa the other day, so I whipped up these Cinnamon Oatmeal Raisin Cookies.
I adapted a lactation cookie recipe I made on repeat a few months ago when Hope was born. Pulled out the brewers’ yeast and flax meal and added some ground chia and almond butter for healthy fats.
These brownies are so delicious, full of vitamin A and plenty of fiber, but without the sugar hit. I've tested it myself, and people never guess they're loaded with veg! (except my husband, who knows me too well!). I often put an extra kumara on the bottom rack of the oven when I'm cooking a roast for dinner, specifically so I can make these the next da
Some of you may not be familiar baking with collagen and think that it's just an ingredient in your face cream. However, collagen is also the most abundant protein in our bodies. It’s found in muscles, bones, skin, blood vessels, digestive system and tendons. It’s what helps give our skin strength and elasticity and when it comes to our joints and tendons, in simplest terms, it’s the “glue” that helps hold the body together. Collagen has many benefits when ingested including improving the health of skin and hair, reduces joint degradation, helps heal 'leaky gut', it can boost metabolism, improves liver health and can protect against cardiovascular disease. Sound like something you want to incorporate into your families diet?
