So many schools are no longer allowing nuts at all due to an increase in anaphylactic reactions, so these beauties offer a safer alternative to the traditional nut muesli bar. With minimal ingredients, these bars are excellent frozen and pulled out to pop into a lunchbox as well.
1. Preheat oven to 180 degrees and line a slice tray with baking paper.
2. Place all seeds in a food process and pulse until it is fine with a few larger chunks. Next slowly add the tahini and rice malt syrup. The consistency should now be wet enough to be pressed into the tin. Add more tahini if still crumbly.
3. Press into the lined slice tin and bake for 20 minutes or until bottom is starting to turn golden.
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Featuring my favourite oats and banana, I had a hankering for something chewy and substantial with my morning cuppa the other day, so I whipped up these Cinnamon Oatmeal Raisin Cookies.
I adapted a lactation cookie recipe I made on repeat a few months ago when Hope was born. Pulled out the brewers’ yeast and flax meal and added some ground chia and almond butter for healthy fats.
I whipped up these protein-packed bites using NuZest Chocolate Clean Lean protein powder, but you can use any kind of protein powder you like.
As you can see, my chocolate coating skills leave a lot to be desired, and I've since had recommended to insert a toothpick and roll the bite in the chocolate to get an even coverage all around. Try that and let me know how you go.
Is there anything better than cookies and cream? Maybe chocolate cookies and cream!
I was feeling creative and this slice just kind of came into being, but I'm not sorry because it really works! This raw decadent slice is smooth and creamy with a delightful crunch from the cacao nibs.