Healthy Recipes NZ - Lunch Box Recipes – Tagged "chicken" – LunchBox Inc.

Recipes — chicken

Chicken and Broccoli Lunch Box Patties

Posted by Iries Borbon on

Chicken and Broccoli Lunch Box Patties

This super easy recipe was one I whipped up for lunches this week, but could equally be used for a quick dinner alongside a salad and some kumera wedges. These patties are delicious dipped in pesto or paprika mayo. They are a superb way to sneak extra veges into the kids without them knowing and hold together fabulously.Prep time: 5 minsCook time: 10mins Ingredients: 400g chicken mince 3/4 cup riced broccoli  2 Tabs ground flaxseed 1 Tab coconut flour 1 egg 1 tsp dijon mustard 1 egg salt and pepper 1/2 cup desiccated coconut 2 Tabs coconut oil   Directions:  1....

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Chicken Nuggets

Posted by Iries Borbon on

Chicken Nuggets

  This healthified take on the classic Happy Meal treat are a great addition to any lunchbox, or eat for dinner with a side of coleslaw and kumera wedges. Your kids (and health conscious parents) will love them!  Ingredients: 1/2 cup coconut flour 2 Tab of LSA (Linseed, sunflower and almond mix) 1 tsp salt 500g organic minced chicken 1 large organic free range egg 1 tsp onion powder 3/4 tsp minced garlic 1/2 tsp black pepper 1/4 cup melted coconut oil or ghee Directions: 1. Preheat oven to 180 degrees and line a tray with baking paper. 2. Stir...

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