by Iries Borbon March 03, 2017 1 min read

1 Comment

I make these regularly for dinners and for lunches during the week and it suddently dawned on me that I should really share the recipe!

These are so easy to make, very quick and taste awesome out of the fry pan or cold the next day. They're delicious crumbled over a salad, topped with pesto or guacamole or even eaten as a burger pattie.

Ingredients:

  • 1 cup cooked pureed/mashed sweet potato  
  • 1 x 210g tin pole-caught sustainable pink salmon
  • 2 eggs
  • 1/3 cup almond meal
  • 1/2 tsp mixed herbs
  • salt and pepper to taste
  • 1 tablespoon of coconut oil

Directions:

1. Add all ingredients together in a bowl and mix well (I use my hands!).

2. Form into 6 medium sized patties.

3. Heat a fry pan and add coconut oil. Cook patties for 4 minutes each side or until nicely browned on top.

Enjoy hot with a side salad or keep in the fridge for lunches during the week. Will last for 5 days in the fridge. They also freeze well.

 


1 Response

Sue
Sue

March 06, 2017

These are absolutely delicious!!!!
I used tuna as had no salmon but still great. I baked a batch in the oven too and they worked well too.
My 10 month old grandson loves them in his daycare lunchbox from Luncbnoxinc.

Leave a comment

Comments will be approved before showing up.


Also in Recipes

Banana Nut Blender Muffins
Banana Nut Blender Muffins

by Nicky Skinner August 22, 2020 1 min read

Light, flurry and only 6 ingredients! Say what?

Zero refined sugar and no oil, great for an afternoon snack for you and the kids.

Read More
Seeded Chocolate LunchBox Bars
Seeded Chocolate LunchBox Bars

by Nicky Skinner July 31, 2020 1 min read

Zero nuts, perfect for taking to school. Easy to whip up and delicious! Full of fibre, healthy fats and antioxidants.
Read More
Healthy Rice Bubble Krispies
Healthy Rice Bubble Krispies

by Nicky Skinner May 12, 2020 1 min read

Rice Bubble Krispies, but better! Playing around with rice bubbles and peanut butter. Check this baby out!
Read More