I make these regularly for dinners and for lunches during the week and it suddently dawned on me that I should really share the recipe!
These are so easy to make, very quick and taste awesome out of the fry pan or cold the next day. They're delicious crumbled over a salad, topped with pesto or guacamole or even eaten as a burger pattie.
1. Add all ingredients together in a bowl and mix well (I use my hands!).
2. Form into 6 medium sized patties.
3. Heat a fry pan and add coconut oil. Cook patties for 4 minutes each side or until nicely browned on top.
Enjoy hot with a side salad or keep in the fridge for lunches during the week. Will last for 5 days in the fridge. They also freeze well.
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Light, flurry and only 6 ingredients! Say what?
Zero refined sugar and no oil, great for an afternoon snack for you and the kids.