Pumpkin Spice Raisin Snack Bites
I had some leftover pumpkin puree and wanted to make a grab and go snack for both kids and adults. The Pumpkin Spice Raisin Snack Bite was born!
Soft and full of flavour, they're great for morning tea and fab for the lunch box!
Give them a go.
Makes: 12 snack bites
Time: 5 mins to make, 15 mins bake
INGREDIENTS:
- 1 cup rolled oats
- 1 cup brown rice flour (or other GF flour)
- 1/2 cup almond flour
- 1/4 cup raisins
- 1 1/2 tsp baking powder
- 1 tsp cinnamon
- 1/4 tsp allspice
- 1/4 tsp ground cloves
- 1/4 tsp ground ginger
- 1 cup pumpkin puree
- 3 Tbsp rice malt syrup
DIRECTIONS:
1. Preheat the oven to 160 degrees bake. Line a baking tray with baking paper.
2. In a large bowl combine oats, flours, raisins, baking powder and spices in a bowl and mix.
3. Add puree and rice syrup and mix again until well combined.
4. Scoop a large tablespoon of mixture onto the tray (or use a small ice cream scoop) and repeat until all mixture is used up.
5. Bake for 13-15 minutes until slightly brown on top and firm to touch.
Store in an airtight container for 3 days.
Leave a comment
Comments will be approved before showing up.
Also in Recipes
Zucchini & Corn Friiters
These super easy fritters are great for dinner or the lunch box. Packed full of goodness and perfect with some hummus, coconut yoghurt or sweet chilli sauce.
Double the recipe if you've got a big family to feed :)
Brocolli Potato Tater Tots
Looking for a way to sneak more veg into your kids? Even your grown-up kids?
These are the perfect fit for little fingers are hold together well (despite having no binder!) so there won’t be crumbs all over the house!
Dip them in some tomato sauce, aioli or sweet chilli and watch them eat their veggies!
Healthy Flapjacks
This is a delicious recipe to whip up and pop in the lunch box this week.
The same delicious flavour and texture as the original, minus the sugar, butter and flour!
Packed full of fibre and vitamins, it'll be gobbled up in no time.