Lemon and Coconut Bliss Balls

Lemon and Coconut Bliss Balls


These delicious lunchbox fillers are perfect for school, the office, post workout or that 3pm slump, but without the added sugar of commercially produced bliss balls. Give them a try, they might become the next family favourite.


  • 1 cup almond meal
  • 4 Tabs coconut oil
  • 1 lemon, juice and zest
  • 1 1/2 cups dessicated coconut
  • 2 Tbsp rice malt syrup (or maple syrup)
  • 1/2 tsp vanilla powder (or essence)
  • 2 Tbsp of vanilla flavored protein powder (optional)
  • extra coconut for rolling


1. Place all ingredients in a food processor and whizz until forms a dough.

2. Shape into balls and roll in extra coconut. Allow to chill for 1 hour before serving. Balls store well in the freezer for 4-6 months.

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I guess its a very delicious item if it fits in my lunch box indeed. Cheers

Christina Q Ford

These are delicious! So excited I found this website!

Vanessa Buys

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