Louise Slice is such a kiwi classic that I had to give it a healthy spin!
This version is very reminiscent of the original but without the sugar filled jam and flour filled cake.
The perfect accompaniment with your cup of tea, sure to impress at any morning tea shout and also travels well in your bento to school!
Makes: 12 squares
Bake: 20 mins
100ml coconut oil, melted
⅓ cup rice malt syrup
1 1/2 cups almond flour
1 1/2 cups of desiccated coconut
2 cups frozen blueberries, defrosted
3 Tbsp chia seeds
2 cups shredded coconut
1 egg white
2 Tbsp rice malt syrup
Adapted by a great recipe for Healthy Raspberry Coconut Slice by Georgia Harding of Well Nourished.
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These super easy fritters are great for dinner or the lunch box. Packed full of goodness and perfect with some hummus, coconut yoghurt or sweet chilli sauce.
Double the recipe if you've got a big family to feed :)
Looking for a way to sneak more veg into your kids? Even your grown-up kids?
These are the perfect fit for little fingers are hold together well (despite having no binder!) so there won’t be crumbs all over the house!
Dip them in some tomato sauce, aioli or sweet chilli and watch them eat their veggies!