What's better than a fudgy brownie with an added vegetable? TWO added vegetables! Well a fruit and a vegetable to be exact, but it's gotta be good for you!
This brownie is very fudge-like, hence the name, and not overly sweet (unless you add more sweetener), but it's delicious and completely guilt free.
With healthy fats and potassium from the avocado, vitamin A and vitamin C from the kumara and an abundance of antioxidants and iron from the cacao, this is truly a nutrient-dense addition to any baking repertoire.
Makes: 12 slices
Time: 10 mins (if you've pre-cooked your kumara)
Bake: 30 mins
1. Preheat oven to 180 degrees and line a loaf pan with baking paper.
2. In a blender, food processor or stick mixer, combine all ingredients except chopped chocolate.
3. Add the chocolate chips and use a spatula to spread brownie fudge into the loaf pan.
4. Bake for 30 minutes. Let cool completely before slicing.
Brownie fudge will be very moist and fudge-like (not a light fluffy brownie). Will keep for up to one week in the fridge.
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Easy and delicious, these light and crispy treats will be a hit for the lunchbox!
They're free from nuts and use a fructose-free sweetener to avoid sugar spikes to keep your kids energised the whole day.
With a few extra add ons for extra nutrition, give these a whirl and see what you think!