What's better than a fudgy brownie with an added vegetable? TWO added vegetables! Well a fruit and a vegetable to be exact, but it's gotta be good for you!
This brownie is very fudge-like, hence the name, and not overly sweet (unless you add more sweetener), but it's delicious and completely guilt free.
With healthy fats and potassium from the avocado, vitamin A and vitamin C from the kumara and an abundance of antioxidants and iron from the cacao, this is truly a nutrient-dense addition to any baking repertoire.
Makes: 12 slices
Time: 10 mins (if you've pre-cooked your kumara)
Bake: 30 mins
INGREDIENTS:
DIRECTIONS:
1. Preheat oven to 180 degrees and line a loaf pan with baking paper.
2. In a blender, food processor or stick mixer, combine all ingredients except chopped chocolate.
3. Add the chocolate chips and use a spatula to spread brownie fudge into the loaf pan.
4. Bake for 30 minutes. Let cool completely before slicing.
Brownie fudge will be very moist and fudge-like (not a light fluffy brownie). Will keep for up to one week in the fridge.
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Light, flurry and only 6 ingredients! Say what?
Zero refined sugar and no oil, great for an afternoon snack for you and the kids.
Tracy deWaard
January 01, 2018
Thanks Nicky Skinner and to Ashleigh deKlerk for sharing this.
At last an eggless brownie. Very appreciative. Will definately make this.