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Almond Caramel Fudge Slice

Almond Caramel Fudge Slice

by Nicky Skinner November 08, 2018

I thought it was time to share something a little more decadent...one can never have too many raw caramel slices in ones repertoire!

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Mocha Peanut 'Pick-me-up' Bars

Mocha Peanut 'Pick-me-up' Bars

by Nicky Skinner September 24, 2018

Here’s one for the grown-ups! For all those who need a little pick-me-up during the day, this one is for you!

I adore anything that incorporates my two favorite things; chocolate and coffee. This bar take it even further and adds in some peanuts for a nutty flavor too!

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Lolly Cake

Lolly Cake

by Nicky Skinner August 27, 2018

I don't know about you, but lolly cake was always the slice I gravitated towards as a kid and teen, but when I became more health conscious and realised that malt biscuits, condensed milk and Eskimo lollies were less than nourishing, I tried to make better choices. But the other day I decided nobody should have to miss out and decided to healthify it.

Like the majority of my recipes, they are many easy substitutions such as a different nut butter, nut or dried fruit. It's adaptable to your own tastes and I've tried it with chopped dates, dried blueberries and walnuts and it was fabulous!

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Chocolate Peanut Protein Bites

Chocolate Peanut Protein Bites

by Nicky Skinner July 13, 2018

I whipped up these protein-packed bites using NuZest Chocolate Clean Lean protein powder, but you can use any kind of protein powder you like.

As you can see, my chocolate coating skills leave a lot to be desired, and I've since had recommended to insert a toothpick and roll the bite in the chocolate to get an even coverage all around. Try that and let me know how you go.

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Raw Caramel Slice

Raw Caramel Slice

by Nicky Skinner June 03, 2018

I realised the other day I didn't have a Caramel Slice recipe on the website (despite making this one numerous times) and in my humble opinion, every good website needs a Caramel Slice recipe ;) I’ve remade this classic decadence using only wholesome and natural ingredients, as I always found the original very sickly sweet. Just me?

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Salted Peanut Butter Cups

Salted Peanut Butter Cups

by Nicky Skinner March 14, 2018

My best friend growing up was originally from the US, so I was introduced to American candy early! When we moved cities away from each other, I missed my supply of Reeces Pieces Peanut Butter Cups and Peanut Butter M&M's. 

Nowadays, these chocolate candies are way too sweet for my taste buds, however, this version you CAN enjoy in moderation, without the trans fats and refined sugar.

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Gut Friendly Bounty Bars

Gut Friendly Bounty Bars

by Nicky Skinner January 28, 2018

Some of you may not be familiar baking with collagen and think that it's just an ingredient in your face cream. However, collagen is also the most abundant protein in our bodies. It’s found in muscles, bones, skin, blood vessels, digestive system and tendons. It’s what helps give our skin strength and elasticity and when it comes to our joints and tendons, in simplest terms, it’s the “glue” that helps hold the body together. Collagen has many benefits when ingested including improving the health of skin and hair, reduces joint degradation, helps heal 'leaky gut', it can boost metabolism, improves liver health and can protect against cardiovascular disease. Sound like something you want to incorporate into your families diet?

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Chocolate Cashew Fridge Slice

Chocolate Cashew Fridge Slice

by Nurse Nicky November 28, 2016

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Healthy Chocolate Fudge Bites

Healthy Chocolate Fudge Bites

by Nurse Nicky October 02, 2016

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