I make these regularly for dinners and for lunches during the week and it suddently dawned on me that I should really share the recipe!
These are so easy to make, very quick and taste awesome out of the fry pan or cold the next day. They're delicious crumbled over a salad, topped with pesto or guacamole or even eaten as a burger pattie.
1. Add all ingredients together in a bowl and mix well (I use my hands!).
2. Form into 6 medium sized patties.
3. Heat a fry pan and add coconut oil. Cook patties for 4 minutes each side or until nicely browned on top.
Enjoy hot with a side salad or keep in the fridge for lunches during the week. Will last for 5 days in the fridge. They also freeze well.
Comments will be approved before showing up.
It has a perfect soft spongy texture and holds together brilliantly for sandwiches, but is also amazing toasted for breakfast.
It contains protein from eggs and healthy fats from the nuts, topped with avocado and tomato, it really is a complete meal.
Did you know gelatin improves gut health and digestion, protects our joints, improves sleep quality, lifts mood and cognitive ability, improves skin health, heart health, maintains strong bones and helps you feel full longer?
I know! Quite amazing! I'm sure you don't need any more reasons to try it for yourself!