A feast for the eyes and for the lips, these delicious pots of goodness are not only awesome for you, packed with healthy fats, but also great for your gut!
Made using gelatin powder to give it a beautiful jelly-like texture, gelatin has been reported to improve gut health and digestion, protect joints, improve sleep quality, lift mood and improves cognitive abilities, improve skin health, heart health, maintain strong bones, AND help keep you feeling fuller longer!
I've been experimenting with more legumes in my diet of late (my body seems to have been craving them postpartum!). I used to make a deliciously dense and fudgy black bean brownie, that although claimed to be 'gluten-free' and free from flours, was packed with brown sugar so gave a decent sugar dump!
I thought I'd have a go at making it lower in sugar, so I subbed the cup of brown sugar for a banana (adds a lot of natural sweetness) and a touch of rice malt syrup. It's also egg free and dairy free for all those allergies out there.
I think this version is still as awesome, but won't send the kids into hyperdrive at lunchtime!
All the rage a few years ago, LCM bars brought back the old classic rice bubble slice which was an absolute favourite at every kids birthday party growing up.
Whether you're making the traditional version or buying the packaged bars at the supermarket, now you can have the same great taste, without all the sugar and additives!
Louise Slice is such a kiwi classic that I had to give it a healthy spin!
This version is very reminiscent of the original but without the sugar filled jam and flour filled cake.
The perfect accompaniment with your cup of tea, sure to impress at any morning tea shout and also travels well in your bento to school!
After so many positive comments on the Peanut Butter and Jam Slice from earlier this year, I set about to make an easier, quicker, grab-and-go version and am pleased to announce these bites an absolute winner!
With only 4 ingredients TOTAL, they're the easiest and tastiest little treat for all die hard peanut butter addicts.