Healthy Recipes NZ - Lunch Box Recipes – Tagged "grain free" – Page 12 – LunchBox Inc.

Recipes — grain free

Cinnamon Crunch Cereal

Posted by Iries Borbon on

Cinnamon Crunch Cereal

We all know kids (and adults, lets be honest) love cereal for breakfast. However, the vast majority of breakfast offerings in supermarkets are laden with refined sugars and flours, both of which wreak havoc on our bodies. Here is a healthified alternative the kids will adore (but keep the jar up high or out of sight, otherwise it won't last long!) Ingredients: 1 cup of shredded coconut ½ cup of sunflower seeds ¼ cup of chia seeds 1 Tab cinnamon  ¼ tsp sea salt ¼ cup of rice malt syrup (or substitute for honey or maple syrup) 1 large free...

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