by Iries Borbon May 30, 2016 1 min read

2 Comments

 

These delicious lunchbox fillers are perfect for school, the office, post workout or that 3pm slump, but without the added sugar of commercially produced bliss balls. Give them a try, they might become the next family favourite.

Ingredients: 

  • 1 cup almond meal
  • 4 Tabs coconut oil
  • 1 lemon, juice and zest
  • 1 1/2 cups dessicated coconut
  • 2 Tbsp rice malt syrup (or maple syrup)
  • 1/2 tsp vanilla powder (or essence)
  • 2 Tbsp of vanilla flavored protein powder (optional)
  • extra coconut for rolling

Directions:

1. Place all ingredients in a food processor and whizz until forms a dough.

2. Shape into balls and roll in extra coconut. Allow to chill for 1 hour before serving. Balls store well in the freezer for 4-6 months.


2 Responses

Christina Q Ford
Christina Q Ford

April 18, 2018

I guess its a very delicious item if it fits in my lunch box indeed. Cheers

Vanessa Buys
Vanessa Buys

July 24, 2017

These are delicious! So excited I found this website!

Leave a comment

Comments will be approved before showing up.


Also in Recipes

Choc Chip Cookies
Choc Chip Cookies

by Nicky Skinner October 14, 2019 1 min read

These delicious soft cookies are perfect dunked in your favourite milk, or for the lunch box. Everyone needs a good choc chip cookie recipe. Maybe this is yours?
Read More
Peanut Butter & Raspberry Blender Muffins
Peanut Butter & Raspberry Blender Muffins

by Nicky Skinner September 30, 2019 1 min read

These are super easy, delicious and fluffy. Perfect for school holidays baking with the kids and in term time, an after school filler until dinner.
Made using ingredients you'll likely have on hand, you can't go wrong!
Read More
Rice Bubble Bars
Rice Bubble Bars

by Nicky Skinner September 16, 2019 1 min read

Easy and delicious, these light and crispy treats will be a hit for the lunchbox!

They're free from nuts and use a fructose-free sweetener to avoid sugar spikes to  keep your kids energised the whole day. 

With a few extra add ons for extra nutrition, give these a whirl and see what you think!

Read More