by Iries Borbon May 30, 2016 1 min read

2 Comments

 

These delicious lunchbox fillers are perfect for school, the office, post workout or that 3pm slump, but without the added sugar of commercially produced bliss balls. Give them a try, they might become the next family favourite.

Ingredients: 

  • 1 cup almond meal
  • 4 Tabs coconut oil
  • 1 lemon, juice and zest
  • 1 1/2 cups dessicated coconut
  • 2 Tbsp rice malt syrup (or maple syrup)
  • 1/2 tsp vanilla powder (or essence)
  • 2 Tbsp of vanilla flavored protein powder (optional)
  • extra coconut for rolling

Directions:

1. Place all ingredients in a food processor and whizz until forms a dough.

2. Shape into balls and roll in extra coconut. Allow to chill for 1 hour before serving. Balls store well in the freezer for 4-6 months.


2 Responses

Christina Q Ford
Christina Q Ford

April 18, 2018

I guess its a very delicious item if it fits in my lunch box indeed. Cheers

Vanessa Buys
Vanessa Buys

July 24, 2017

These are delicious! So excited I found this website!

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